Hello everyone and welcome back to another video! Vanessa Tiiu here, wishing you a sunny summer morning. Today I want to talk to you about a topic that I have been thinking about recently – rediscovering and redefining yourself in an era of change. 🌻
Embrace the transition period🌈
After college, I found myself having a bit of a panic attack. It was a strange transition and I felt tired and unsure of my next steps. I wanted to free myself from this fear and start something new on my channel. I’m not sure yet what I’m going to call it, but it’s going to be a series about becoming and finding yourself. 🌟
Welcome back to school season🎒
As fall (my favorite season) begins, I’m reminded that this can be a challenging time of year. Back-to-school season is exciting, but it can also be overwhelming and can disrupt our daily lives. To overcome this, I decided to set goals and take on a 90-day challenge. If you feel similarly, I hope you’ll join me on the journey or even take on the challenge yourself. Let’s support and inspire each other! 💪
Skillshare: Boosting my personal and business growth 🔥
Before we discuss my goals and plans, I want to say a huge thank you to Skillshare for sponsoring today’s video. I’m really looking forward to exploring her creative and career-focused courses as I redefine myself and grow my personal brand and business. Skillshare is a valuable resource for life-long learners like me. If you’re ready to start learning and developing, you can get a one-month free trial by clicking the link in the description box below. 🌟
Goal Planning and Vision Board🎯
To plan my goals, I sat on the floor at the coffee table, creating the perfect atmosphere. This is my go-to for brainstorming and visualization. First, I’ll review my overall goals for 2023 and see where I stand at this mid-year check-in. Then I define what the next 90 days will look like, almost like an expanded version of the 45 class challenge I did last year. It was time to take a life review and reevaluate my long-term goals. 📆
Set daily non-negotiable goals and weekly goals ✍️
To jump-start my journey, I think it’s important to set non-negotiables each day. These consistent habits get me closer to my goals. I’ll share some of them with you to give you an idea:
1. Consistent sleep schedule 🛌
My goal is to wake up at 7am every morning and establish a realistic sleep routine.
The second time not to call📱
I like to spend at least an hour before going to bed and after waking up to disconnect from my phone and just be in the moment.
3. Daily exercise🏃♀️
Whether it’s a leisurely walk or an intense workout, I spend 45 minutes a day exercising.
4. Read 15 pages every day📚
I have developed the habit of reading regularly, so I try to read at least 15 pages a day.
These are just a few examples, but they reflect my desire to prioritize self-care, growth, and organization in my daily life. In addition to these non-negotiables, I set weekly goals and monthly challenges to stay motivated and accountable. 🌟
Personal Style, Finances, Work & Relationships 💃
To delve deeper into my goals, I spent time looking at different aspects of my life. This includes my personal style, my financial goals, my career goals, my mental and emotional health, my relationships, and more. I consider each category in my vision board, where I put together a visual representation of what I want to achieve. 🖼️
The era of renewal and growth🌱
Over the next three months, I hope to make significant progress in reinventing myself and growing into the best version of myself. It was time to let go of things that no longer fit and rediscover my passion while having new experiences. Through vision, goal planning, and constant self-reflection, I want to take charge of this era of change and find my true path. Thank you for joining me on this exciting journey, and I hope you enjoy Part One of Becoming With, “Looking.” Stay excited for more and remember to embrace change with an open mind. 💖
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