In this episode, host Connor Beaton introduces his special guest Vienna Pharaon, a licensed marriage and family therapist and the founder of Mindful Marriage and Family Therapy in New York City. Vienna has a strong following on Instagram, where she shares insights and thoughts on relationships.
🌟 The Key Ideas
– Vienna discusses the importance of understanding how our past upbringing shapes the challenges we face in relationships. This includes the type of person we attract and the arguments we often find ourselves in.
– She dives into the topic of bridging the gap between conflict and connection, exploring how conflicts arise and how they can be addressed in a healthy way.
– Vienna also touches on masculine and feminine dynamics and the importance of translating messages to create effective communication in relationships.
💡 Insights on Family Systems and Upbringing
Vienna and Connor discuss the impact of family systems on present-day relationships. They highlight the significance of unconscious beliefs and messages received during childhood, which shape our perspectives on love, communication, and more. Understanding these influences can be vital in building healthy, intimate relationships.
📚 Relationship Mastery Webinar with Vienna
Connor also talks about a three-hour webinar called “Relationship Mastery” that Vienna is cohosting. This webinar dives deep into relationship dynamics, masculine and feminine dynamics, and building intimacy with your partner.
🗓️ Save the Date!
The webinar will take place on January 13th, 2018. Check out the show notes for the event details and links to register. Vienna’s Instagram bio also has information about the webinar.
🚪 Unlocking Vulnerability and Healing Old Wounds
Vienna shares her journey into becoming a marriage and family therapist and how her personal experiences with divorce and witnessing her parents’ relationship influenced her work. She emphasizes the importance of self-awareness and reflection, as well as creating safe spaces to acknowledge and heal past hurts.
🌟 The Power of Boundaries
Vienna and Connor explore the challenges men and women face in setting boundaries within relationships. They discuss how societal messages influence the way boundaries are perceived, and the importance of differentiating between healthy and unhealthy boundaries.
📱 The Impact of Online Dating and Technology
The conversation also delves into the impact of online dating and technology on relationships. Vienna and Connor discuss the pros and cons of online dating, highlighting the potential for connection as well as the pitfalls of desensitization and an endless supply of options.
🌠 Takeaways and Final Thoughts
The episode concludes by reminding listeners to pause and reflect on their own stories, boundaries, and intentions in relationships. Learning from past experiences and gaining self-awareness are crucial steps in cultivating healthy and fulfilling relationships.
Overall, this episode provides valuable insights and perspectives on relationships, boundaries, and the complexities of the modern dating world.
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